I got engaged! So I'm Shredding for the Wedding!

Today is my 2 week engage-aversary. That’s right; I got engaged to the most amazing guy ever. As they say he liked it, so he put a ring on it. That’s how I have now earned a new nickname of Feyonce Knowles. It was such an exciting and surprising day. Going to work that Monday I had no idea how much my life would change that day. He came to take me out for lunch and right in front of the beach he popped the question and some serious bling landed on my finger. Oh and of course I said YES!

Despite being in the middle of some serious planning for our engagement party I am already in motion to start shredding for the wedding.
I’ve been on and off the Kayla Itsines program. I don’t stick to it religiously but I do try to do at least 2 of the workouts each week in no particular order to burn some extra calories. It’s definitely helping with toning and burning fat. (I will write another review of the next few weeks of the program to stay up to date). Since stepping up my training at the gym with going back to working out with my personal trainer and trying out this ‘fast diet’ I have made some serious changes in the past few weeks. I have dropped centimetres and those lines on the side of stomach are starting to come through again. Hey there little abs, I knew you wanted to show your face again!

I find HIIT is so effective lately and I love just getting in there, doing a quick 30-40 minute session and I’m out of the gym. Here is my latest high intensity workout for the gym. I was puffed and sweating by the end of it but it was such a good heart racer and fat burner. What more could you want?

 

Hard work and cleaning eating is really paying off and I have that crazy motivation and love for it all it again.

So my goal for the next year is lift heavy, cardio intervals, HIIT and clean eating 80% of the time. I am not restricting or depriving myself of the things I love (i.e chocolate, icecream, cake) so I am still enjoying it all in moderation.

Toned arms and hot abs here I come!