I got engaged! So I'm Shredding for the Wedding!

Today is my 2 week engage-aversary. That’s right; I got engaged to the most amazing guy ever. As they say he liked it, so he put a ring on it. That’s how I have now earned a new nickname of Feyonce Knowles. It was such an exciting and surprising day. Going to work that Monday I had no idea how much my life would change that day. He came to take me out for lunch and right in front of the beach he popped the question and some serious bling landed on my finger. Oh and of course I said YES!

How to walk after leg day

I’ve gone back to training with my personal trainer this week. I’m two days in and already I am so sore. I thought I was working out hard by myself but it turns out I probably wasn’t because going back to training has been such a shock the body.

I AM SORE! You know that kind of sore where you can barely walk down the stairs, going to the toilet requires more effort than the workout itself, you can’t cough for fear of breaking a rib and getting yourself dressed for the day is almost out of the question. That’s where I am at.