When it comes to natural remedies, treatments homemade products, I'm pretty much a sucker for anything. So when I kept hearing about oil pulling, the new cool craze I was definitely keen to give it a go.
Oil pulling, also known as 'kavala' or 'gundusha' is an ancient dental technique that involves swishing a tablespoon of oil around your mouth on an empty stomach for about 20 minutes. This action supposedly draws out toxins in your body, primarily to improve your oral health but also to improve your overall health.